Thriving & Celebrating Life...

Let's talk about Bum-Bum, Ehem!  Let's talk about Coffee Enema! I have struggled with sugar addiction, mood swing, and bloating most of my 30s and 40s. And with the never ending drugs and poison that are pumped into my body regularly, my liver suffers.  I get constipation too after chemo, so toxins are literally sitting in my colon and this affects my entire body. The coffee enema has been around since the 1940s and has endless applications for vibrant health. Palmitates in coffee increase the production of GST (glutathione s-transferese) by up to 700 times. These powerful free-radical-quenching enzymes assist your liver to more effectively detoxify your entire body, which in turn allows your body to function as it was created to, and to heal and recover from all health issues. If you do the research, you will find that many kinds of poisons, like pthalates from plastics, and heavy metals are very difficult to get out of the body. Not only that, but the toxic load in our bodi...

In a way I consider myself lucky.  Since young, I never really enjoyed any type of meat.  After being diagnosed with cancer, I read that I have to make sure my body is not acidic as cancer thrives in acidic environment. Meat is acidic.  So naturally, this is the one thing to avoid.  When I was going through chemotherapy, doctors and nurses' advise to me was I can eat anything I want, as I need the energy to fight this.  This is true, I do need the energy but this is also conflicted from what I know my body needs.  I know I can get the energy from a lot of sources other than meat, so I embarked on the no-meat diet from there on.  I doubled up vegetables and had some fish. The menu was simple in the beginning, as chemo killed my taste buds.  The only prominent taste that I could tolerate was sour.  It's not advisable to eat out, so I cooked myself mostly.  Having a typical Asian taste buds, my menu was like this: Brown Rice Porri...

Food is something I love, more of a passion actually.  I love cooking, baking, experiment new recipes, enjoy feeding my family & friends and savour the taste.  Having cancer changed me.  This new chapter of my life has changed my eating habit tremendously. I have read books, blogs, watched youtube, listened to different doctors & nurses, other cancer thrivers, here's what I learnt. One thing to note.  Please eat regularly, do not skip meals.  Remember, you need lots of energy to fight! Sugar is off-limits Sugar feeds cancer.  One of the way to fight this is to starve cancer cells and the best is to cut sugar off completely.  Some say it can be substituted with honey, but it is debatable as honey is high in enzyme and natural sugar.  It is great for cancer prevention but once cancer has surfaced, avoid honey at all cost. Meat is a no-no Cancer thrives in acidic environment and meat is acidic.  It is important to avoid meat of a...