Water & Juices
My motto is - Drink water like fish. I have minimum 3 litres of water a day. In between, I drink fresh fruit juices like water. Kangen Water Yes, there are some controversial feedback on Kangen Water. But what is Kangen Water? Kangen Water is basically alkalized water.... and cancer hates alkaline environment. I believe in this theory, and this is what I take everyday for 3 years now. Juices There are 4 types of juices I consume religiously, one type a day. All these are done with my old faithful Hurom Slow Juicer. 1. Red (Beetroot, green apple, carrot & lemon) 2. Orange (Carrot, green apple, lemon, garlic, turmeric & black pepper) 3. Green (Cucumber, celery, green apple, broccoli, lemon, ginger & garlic) 4. Pure Celery Juice Lemongrass & Ginger Water There are days I drink 1L of this water, along with plain water and juices. I boil lemongrass and ginger and the aroma makes me feel like I'm in a spa! It also makes me feel fresher, and less